Sensitive Teeth

• • Don’t drink water with added fluoride and avoid toothpaste with it. It has been reported
    that fluoride can stain or discolor your teeth. Once teeth are stained, it’s hard to get them
    back to their natural color. Many countries have recently banned fluoride because it has
    been reported to cause disease.

• •  Laser teeth whitening may help you if you wish to have a brighter smile. But some
    people say you should also brush your teeth with baking soda at least three times a
    week. The baking soda will eliminate plaque from your teeth and slowly whiten the color
    of your teeth as well. Using baking soda is a cheap, at home remedy for having a
    brighter, whiter smile!

• •  Eat more foods that are good for you. What you eat can have a huge impact on how white
    your teeth are. Try to avoid fast foods or foods that are overly processed. Instead, try to
    eat more raw and organic foods like more raw fruit or vegetables. To help prevent your
    teeth from getting stained, try to stay away from foods and drinks that are known to
    stain your teeth. Avoid foods like blueberries and soy sauce. In moderation, these foods
    are okay, but try not to over do it. Drinks like tea and coffee will also cause stains on
    your teeth.

• •  You should not begin a teeth whitening regiment until you are around the age of 16 to
    18. Until this time a child’s gums are incredibly sensitive. Therefore, the caustic and
    abrasive products that are used to clean teeth can cause a child’s mouth to enter a world
    of pain.

• • Lemon juice is known to help whiten your teeth. It is also known to remove tarter and
    plaque, which can make teeth appear yellow. You should mix equal amounts of hot water
    and lemon juice. Use this to rinse your mouth out before brushing your teeth.

• • Do not expect any kind of teeth whitening methods to work the first time, even bleaching
    them (which is probably not a good idea for sensitive teeth). Many people think that it
    only takes one time to get their teeth sparkly white and give up when the one time does
    not work. Usually, treatments require a follow-up every few months. At Dublin Vitality
    Center we offer home treatments for aftercare which can keep your teeth looking
    sparkly white, and which do not contain peroxide, which is good news for sensitive
    smiles.

• • Whiter teeth can be yours if you avoid using any mouthwashes. Mouthwashes contain
    several ingredients, including alcohol and food coloring, that can stain your teeth brown.
    They can also dry your mouth, and a moist mouth does a better job of keeping plaque off
    of teeth. Try rinsing with plain water instead.

• • A great Teeth Whitening tip is to make sure that you visit the dentist on a regular basis
    to have your teeth professionally cleaned. This will help to reduce the plaque that builds
    up on your teeth and will also make sure that you do not have any other oral health
    issues.

• • If you’re a pregnant or lactating mother, you should not undergo any teeth whitening
    procedure. Before having your teeth whitened, you should consult with your dentist.

• • Teeth whitening may seem like a very difficult task, but when you follow a few basic tips
    it can be very simple. One of the most important things to do when it comes to improving
    your tooth color is to avoid things that will make it worse, such as dark food and drink.

• • To get better looking teeth through your diet, eat more raw foods. Chewing raw foods
    can be great for your teeth, and avoiding processed foods means you’ll develop less
    plaque. While raw foods aren’t a good way to get quick teeth whitening results, eating
    them regularly will make your teeth sparkle over time.

• • We said it before, and we say it again before the invention of fancy teeth whitening
    mouthwashes and toothpastes, baking soda served as a great alternative. You can still
    use baking soda to effectively whiten your teeth. Pour some baking soda on your
    toothbrush and start brushing your teeth. Make sure that you do not swallow the baking
    soda and rinse out thoroughly when finished. You can easily see the whitening effects
    within the first few weeks.

• • Many people think fluoride is necessary for dental care, but when it comes to having
    white teeth, it is quite the opposite. Fluoride can actually stain and discolor your teeth.
    Try to avoid using toothpaste and other dental products that contain fluoride and avoid
    drinking water with fluoride.

• Many people do not realize that strawberries are very good for your dental health. Do
  not just rely on eating them. Daily use them to rub your teeth, and you will notice a great
  whitening effect produced by the strawberries rubbing your teeth. Try it, and you will not
  be disappointed.

Naturally White – The Gentle Gift of Remarkable Results

At Dublin Vitality Center, we’re proud to offer Naturally White™, a laser teeth whitening treatment that not only prioritizes your well-being but delivers outstanding results. With our strong commitment to holistic care, we ensure every treatment is both safe and highly effective.

Naturally White™ laser teeth whitening uses a peroxide-free formula that protects your enamel and avoids sensitivity, offering a gentler yet powerful way to achieve a stunningly brighter smile. With a 15-minute consultation included, we personalize the treatment to ensure optimal results tailored just for you.

Give yourself or a loved one the gift of Naturally White™, laser teeth whitening at Dublin Vitality Centre and enjoy a radiant smile with great results, all while embracing our holistic approach to care.