Vitality Center Ballsbridge
Vitality Center Blanchardstown

Latest News

  • 14.07

    Find your toxicity rating by taking this...

    read more
  • 14.07

    If you regularly consume the following, you...

    read more
  • 14.07

    Emotional Stress Recent Death Relationship...

    read more

14 Day Skinny Cleanse Detox Dublin

Top 5 Reasons Why Detoxing Works Better for Weight Loss Than Dieting
Lets look at the Top 5 reasons why people who undergo detox diets lose more weight than those who diet with any other method

Detoxing means that you can lose weight without hunger whilst feeding your body exactly what it needs. Here are some very little known benefits about detoxing

  • Remove toxins from the body.
    Long-term exposure to toxins (environmental pollutants, cancer-causing chemicals, preservatives, pesticides, heavy metals, and industrial waste) affects our metabolism, behavior, immune system, and leads to disease. They are stored in tissues and cells throughout the body, including the brain, often for years – yikes!
  • Prevent chronic disease.
    Environmental toxins are responsible for many cancers, neurological diseases, heart disease, strokes... you name it. Our bodies do have a built-in detox function to deal with these dangers, but those systems are constantly overloaded! Detoxing assists and improves what our bodies are trying to do naturally.
  • Enhance immune system function. A compromised immune system makes us vulnerable to colds and flus, affecting our quality of life and productivity. Regular detoxing helps strengthen immune system functioning and fights off infection.
  • Lose weight.
    Toxins affect the body's natural ability to burn fat, leading to weight gain. Diabetes, heart disease, and high blood pressure are directly linked to weight issues. Detoxing rids the body of toxins stored in fat cells and increases metabolism.
  • Slow premature aging.
    Detoxing rids the body of free radicals and heavy metals partially responsible for aging. Detoxing helps to increase nutrient absorption, includingantioxidants and vitamins that help fight oxidative stress.


A unique weight loss and detox and nutritional programme that enables you to lose weight naturally exclusively at Dublin Vitality Center. The nutritional plan is based on findings by Dr. Thomas Campbell, author of The China Study, which is considered to be the most comprehensive study of human nutrition ever carried out.

This is not a diet. It does not involve eating strange foods or drinking only juices for 14 days. The official 14 Day Skinny Cleanse is the only weightloss detox programme in Ireland that offers the following:

A professionally developed cleanse created by internationally qualified detox specialist and nutritionist, Frances Flannery. This programme is for all those people who have tried every fad diet and are ready to make changes that will help every area of health and wellbeing including weight loss.

What You Won't Find On The 14 Day Skinny Cleanse Weight Loss Detox

  • No patronising consultations
  • "Weight loss specialists" with dubious qualifications
  • No hunger
  • No weigh ins, no meetings
  • No processed snack junk foods
  • No high protein diets
  • No crazy exercise routine

What You Will Find On The 14 Day Skinny Cleanse Weight Loss Detox

  • Real Fresh Food
  • Clear Easy To Follow Daily Menu Plan
  • "Mind Cleanse" guided weight loss meditation by qualified hypnotherapist
  • Professionally Printed Full Colour Recipe Chart
  • One - To -One Private Nutritional Consultation
  • A Full Body Detox Colonic Hydrotherapy Irrigation Treatment
  • Ayurvedic Supplement Option
  • Direct Delivery Of Foods To Your Door Option
  • A Programme That All The Family Can Enjoy
  • A Road Map To Health
  • Reduced Bloating, Constipation And IBS
  • Reduced Risk of Heart Disease
  • Improve Cellulite
  • Clearer Skin
  • Better Memory And Reduced Brain Fog
  • Improved Sleep
  • Reduced Cholesterol Levels
  • Lowered Risk Of Disease
  • Increased Energy
  • A Proven Method Of Removing Common Food Intolerances
  • Healing For Every Organ Of the Body
  • Total Body Hydration
  • Total Body Nourishment

So Why Do People Lose More Weight On The 14 Day Skinny Cleanse Weight Loss Detox Than Any Other Programme?

Because fat cells contain toxins. In order to initiate weightloss you need to begin with a clean system. No other weight loss programme begins with a clean system in the true sense. For years the word "clean" has been used to sell supplements and juices. Clean means clean. It means cleansing the colon and liver with purified filtered water and it means moving years and years of built up toxicity. Take a look at some of the images below. If you think that juicing alone will move impacted fecal matter like this, its time to wake up and smell the coffee enema.

You cannot lose weight until your bodys cells are clean and hydrated and your hormones are balanced. Thats why The 14 Day Skinny Cleanse Detox is the only full nutritional plan that includes colonic hydrotherapy by professional trained therapists.

The 14 Day Weightloss Skinny Cleanse begins with colonic irrigation which makes it a truly unique programme. For 14 Days you will eat food that encourages the release of toxins so you will lose weight without hunger.

What You Get:

  • Weight Loss Consultation
  • 14 Day Meal Planner
  • Professionally Printed Full Colour Recipes
  • Detox Information Pack
  • Shopping List
  • 1 x Colonic Irrigation with liver cleanse, at Vitality Centre Ballsbridge Clinic

Do you feel bloated, heavy and over weight?

Do you find it increasingly difficult to lose weight?

Do you suffer from mild depression without any explanation?

Do you have skin problems such as ongoing spots and back acne?

Have you tried to lose weight unsuccessfully and given up?

Do you find it hard to sleep and then wake up in the middle of the night?

Who is 14 Day Skinny Cleanse Detox for?

The answer is simple and clear – everybody should undertake the 14 Day Skinny Cleanse detox! Given the high level of toxicity in the environment we live in, everyone would benefit from this unique weight loss and detox program. The detox will enable your body to remove excess toxins caused by alcohol, hormones, pesticides, medications, higher stress levels, processed food, increasingly high levels of gluten, sugar, meat and wheat. And when you include other chemically processed foods which are impossible to digest, it is easy to see why our body has more to deal with everyday than it was ever designed to handle. It is no surprise that all these extra toxins circulating in the body result in :

  • weight gain
  • mood swings
  • skin problems
  • bloating
  • IBS
  • bad breath
  • low energy levels
  • imbalanced hormonal levels
  • insomnia
  • inability to cope
  • constipation

Vitality Living Method® 14 Day Skinny Cleanse Detox

Everyone knows how important it is to optimise diet for the very best results in creating a slimmer healthier body. Sometimes you need a little more than just motivation to lose the weight. We all do. What you need is a clear and distinct weight loss programme developed and delivered by certified detox nutritional therapists at a professional weight loss clinic. You need a weight loss programme that will enable you to detox in a full and complete way and offer you the treatments that you need onsite. When you undergo the 14 Day Skinny Cleanse Detox, you will be making changes that will enable your skin to glow, your eyes to sparkle, your mood and your energy to be increased naturally. The 14 Day Skinny Cleanse Detox Diet is different.

It is not just for weight loss. It is a detox which offers your body so many other benefits too. That's because it allows each and every organ and system of the body to release years and even decades of toxicity and impaction from deep within the cells. Very often this results in the following additional benefits:

  • Clearer skin
  • Brighter eyes
  • More energy
  • Weight loss and Inch loss
  • Better sleep
  • Decreased appetite

The 14 Day Skinny Cleanse Detox is developed by nationally certified dual trained nurses. It is developed by nutritional therapists who are also qualified in personal training, detox and colonic hydrotherapy. It includes support from a fully functioning professional weight loss clinic.There are no embarrassing meetings and no patronising "weight loss consultants" to offer you more motivation. You need more than that to get results. You need a professional established clear and practical plan. This programme involves a one-to-one meeting with a medically qualified nurse. The 14 Day Skinny Cleanse Detox includes foods and nutrients that not only make you slim and enable your body to lose weight but will also boost good gut and bowel health naturally. And best of all, you will want to continue to eat and live this way long after the 14 days are over. Because the food is delicious, nutritious and real.

The 14 Day Skinny Cleanse Detox is developed by a qualified personal trainer, which means that you will be eating for maximum weight loss and muscle growth to ensure that you will have all the energy you need to work out and exercise.

The 14 Day Skinny Cleanse Detox is developed by a qualified nurse with years of experience in the area of detox and weight loss. That's why this programme is ideal for celiacs and those seeking to reduce cholesterol levels or who wish to stabilise blood sugars naturally.

The 14 Day Skinny Cleanse Detox is developed by a qualified nutritionist which is why the programme encourages you to move away from foods which are proven to cause cancer and other diseases in the body and choose, instead foods which enable your body to lose weight and bloat naturally while increasing your absorption of essential nutrients and vitamins.

The 14 Day Skinny Cleanse Detox includes a guided meditation recording by a qualified clinical hypnotherapist to ensure that you can focus and reprogramme your thoughts for better results.

A New Way Of Living Today

Diets that lead to impaction of the bowel, bloating, weight gain, high cholesterol and other issues are those that are high in sugar, carbohydrates and processed meat. Very often people become extremely toxic, bloated and fatigued on a new weight loss diet. That's because many diets and weight loss programmes encourage highly processed shakes and meat products.

A diet packed with meat and protein shakes, convenience foods and snack bars containing artificial flavours is not a good idea for your body in the long run, no matter what you are told. That is why the 14 Day Skinny Cleanse Detox is based on wheat free, meat free, dairy free and sugar free foods and nutrients. The programme enables you to learn to shop, eat and cook food that you will enjoy and that will offer long term health and a slim body for the rest of your life. You will look and feel better not just for 14 days, but forever.

Many of those who have undergone the 14 Day Skinny Cleanse Detox Diet choose to continue this way of eating forever. That's because they have noticed spots and blemishes begin to clear, in addition to weight loss. In particular, spots on the back very often disappear.

In many cases insomnia, eczema, psoriasis, bad breath, chronic fatigue and mood swings clear up after just a few days on the skinny cleanse detox programme.

Isn't it time to get your nutrition and health working in harmony. Many of the foods we eat today lead to unstable hormones, high cholesterol, acidic build up in the body, skin problems, insomnia and countless other related problems in the long term. If you are often bloated with unexplained weight gain and mild sadness or depression then, its time undertake the 14 Day Skinny Cleanse Detox at Dublin Vitality Centre today.

Do you suffer from stress and fear?

You are not alone. The demands of life are high. Digital technology means 24 hour communication has become normal. Social media can give the illusion that everyone else is enjoying a better social life than you are. You may feel that you are constantly "on call " and accessible no matter where you are in the world. City living is often fearful with danger lurking at every street corner. Crime seems to be growing. There is always something to worry about. This means that we are often living in a state of hyper alertness and fear for much of the time which puts strain on the adrenal glands leading to chronic stress disorders which leads to weight gain. Excess hormones such as cortisol are constantly circulating in your body making it impossible for you to lose weight. The answer is to cleanse, clean and balance the entire body from the inside out. That is what the 14 Day Skinny Cleanse Detox programme will do for you. This programme has taken 6 years to develop. It is not a quick fix. It is a new way of living forever.

14 Day Skinny Cleanse Detox Dublin

A nutritional plan based on findings by Dr. Thomas Campbell, author of The China Study, which is considered to be the most comprehensive study of human nutrition ever carried out.

A unique weight loss and detox programme that enables you to lose weight naturally exclusively at Dublin Vitality Center, Ballsbridge.

Book today 01-9018359