does this sound like you?

Stephanie

"When I fly or go on holidays, my bowel stops moving. All my hard dieting work and gym exercise seems futile. I am left feeling heavy and depressed and my clothes are uncomfortable. Weight loss has become more and more difficult for me."

John

"I didn't like the bathroom when I was in primary school and so I avoided using them, preferring to wait until I got home. I have carried this habit into adult life repeating this behaviour in college and then in my work life. I can put off going to the loo, until I really really have to. I suffer from constipation often. My bowel is sluggish and won't move by itself."

Elizabeth

"I often experience cramping and bloating but I have not found a solid plan of action for this. I have been told I have IBS but I am unsure how to manage it. I find it hard to get up in the morning and I am sometimes late for work because of this.

Geraldine

"I'm prone to hormonal breakouts on my chin and psoriasis even though I am an adult. I absolutely CANNOT lose weight, no matter how hard I work out or diet. I have tried every diet under the sun and feel particularly bad on juice cleanses or raw food diets. I want to know how to manage my own gut health and avoid bloating once and for all. "

if yes, vitality gut health plan is for you

Your Gut, Your Vitality

Over the past 10 years, Vitality Centre has helped thousands and thousands of people like you. All have similar stories. All have experienced dramatic improvements to their life and wellbeing on The Vitality Gut Health Plans.

Why The Vitality Gut Health Plan Works?

Vitality Gut Health Plans are different from any other diet or lifestyle programmes because they include advanced deep body detoxification colonic hydrotherapy and liver coffee enemas to cleanse and restore the bodies main eliminatory organs and to remove years and years of built up fecal matter and impaction that adheres to the walls of your colon and impairs optimal wellbeing.

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If you suffer from any of the following , you may benefit from colonic hydrotherapy combined with the correct Vitality Gut Health Nutritional Programme to suit you.


- Constipation 
- Irritable Bowel Syndrome 
- Bags & Dark Circles Under Eyes
- Insomnia
- Gas And Indigestion 
- Anxiety 
- Depression & Anger 
- Fatigue 
- Acne , Psoriasis, Ezcema 
- Body Odor & Bad Breath 
- Weightgain & Weightloss Plateaus

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plan a

Food Intolerance Gut Health Package

Food Intolerance Test + Body MOT

Find out the foods that are causing bloating, cramping, skin conditions and weight gain with the MED II BioScan food intolerance test . With a database of 40K food and non food items, BioScan is the world leader in Food Intolerance Testing technology. Also, a FULL BODY MOT test of all body systems including hormonal, digestive, circulatory, respiratory and more.

Gut Health Guide

The definitive guide to gut health. This incredible document will give you a clear understanding of your bodies most complex and fascinating organ. Manage gut health issues like bloating and IBS. Learn how and why your health and happiness is intrinsically connected to your gut. A must for anyone who wants to optimise their health through wellness and to overcome debilitating gut health issues once and for all.

Colonic Hydrotherapy

You can carry up to 20LBs of fecal matter in your bowel. With 3 x life changing detox treatments of colonic hydrotherapy at Vitality Centre, you will understand why this incredible treatment underpins all gut health and gut flora rehabilitation programmes and is recommended by Hollywood celebrities and world leading motivational experts like Tony Robbins and Patrick Holford

Liver Coffee Enema or Probiotic Implant

Your liver controls your metabolism. And your metabolism controls how much weight you lose. Detox your body of hormones from red meat and medication, alcohol, drugs and all the harmful chemicals and preservatives that exist in food , cleaning products and cosmetics and get ready to feel alive and energised from deep within. Alternatively choose to implant your gut flora garden at source with a probiotic implant in the bowel.

plan b

Candida & Anti-Yeast Diet

According to the Harvard Medical Journal, a low carb diet that includes the correct balance of proteins, fats and healthy plant based greens can be more effective than low fat diets for optimal weight management. Candidiasis (candida) are fungi which result in yeast infections in the body and are caused primarily by the change of native bacteria through the use of antibiotics. Candida, the underlying cause of yeast infections is removed by keeping blood sugars balanced. Sugar in all its forms has been found to be a major contributor to gut health issues and can be the underlying trigger for IBS. If you are overweight and suffering from gut health issues like bloating, Candida, yeast infections, constipation, IBS and sugar cravings then the problem is very likely linked to hormonal imbalances of insulin through over consumption of sugar. This 14 day plan will totally transform the way your body metabolises sugar. It will remove sugar cravings, reduce your risk of diabetes, remove candida, increase energy and remove IBS related symptoms as well as enabling your body to shed excess fat. The Vitality Gut Instinct Low Carb Food Plan is especially for those who have ongoing gut health issues and who seek to achieve wellness and manage their weight through holistic transformative lifestyle changes. Change the quality of your life, reduce anxiety, increase energy and reach weight management goals whilst enjoying delicious nutritious real food.

14 Day Recipes

According to a Trinity College DNA study of thousands of Irish people, our genetics are unusually similar to the Basque people of northern spain. We thrive on certain foods and are drastically affected by others. By eating the specially selected foods on this 14 day plan, you will tap into the health potential of your hidden genetic code. These foods are those of are celtic cousins and result in weightloss, reduced bloating and increased energy. They will also remove sugar cravings and starve candida albicans in the gut.

Exercise Plan

Change your mind and your body with this unique combination of exercise and meditation. The programme includes an easy to follow three week workout plan designed for use at home or in the gym. Stretches and yoga moves that ensure reduced bloating and bowel health are provided. Transformation starts in the mind. Release the power of your potential with a 15 minute guided meditation channeled by celebrity author, Victoria Mary Clarke. Reduce IBS symptoms, anxiety, stress, bloating through movement and exercise

Colonic Hydrotherapy

You can carry up to 20LBs of fecal matter in your bowel. With 3 x life changing detox treatments of colonic hydrotherapy at Vitality Centre, you will understand why this incredible treatment underpins all gut health and gut flora rehabilitation programmes and is recommended by Hollywood celebrities and world leading motivational experts like Tony Robbins and Patrick Holford

Liver Coffee Enema or Probiotic Implant

Your liver controls your metabolism. And your metabolism controls how much weight you lose. Detox your body of hormones from red meat and medication, alcohol, drugs and all the harmful chemicals and preservatives that exist in food , cleaning products and cosmetics and get ready to feel alive and energised from deep within. Alternatively choose to implant your gut flora garden at source with a probiotic implant in the bowel.

Fat Loss Manual

If your body could talk, what would it say? In this educational guide to fat loss, you will learn about the drastic effect that sugar has on your body and hormones. This manual offer the tools you need to maintain healthy weight and vitality for the rest of your life.

Shopping List

A shopping list that includes everything you will need to live and eat The Vitality Gut Instinct DNA Diet for 14 days. No more wondering what to buy. No more crossed messages about healthy foods. This shopping list makes your new eating and living plan simple.

Supplement Plan

Recommended supplements to maximise your results and ensure you give your body everything it needs to succeed. Learn what nutrients can make your body hold onto excess weight. Get exactly what you need to start enjoying a lifetime of vitality and gut health.

Gut Health Guide

The definitive guide to gut health. Anxiety and depression are directly related to your bowel and toxicity. Have you ever felt depressed for no reason? Did you know that the very same drugs used for gut health issues such as IBS, are anti-depressants? There is a direct link between your mood, metabolism and your gut. Gut health means bowel health. Learn the fundamentals of a healthy gut with this comprehensive training manual.

PLAN C

THE SKINNY CLEANSE

A 14 day plant based diet and detox programme based on findings from the largest study of human nutrition every carried out, The China Study. This programme is wheat free, meat free, dairy free, sugar free and gluten free and delivers an alkalising effect to the cells and body. The result is natural easy weight loss and increased vitality and overall wellness in just two weeks.

14 DAY RECIPE PLAN

A full colour booklet containing delicious plant based recipes.

MENUS

A menu plan that offers you an easy to follow road map and ensure that you expand your knowledge of cooking plant based within the 14 day time period.

SHOPPING LIST

A shopping list of everything you will need to live and eat for the next two weeks.

Colonic Hydrotherapy

You can carry up to 20LBs of fecal matter in your bowel. With 3 x life changing detox treatments of colonic hydrotherapy at Vitality Centre, you will understand why this incredible treatment underpins all gut health and gut flora rehabilitation programmes and is recommended by Hollywood celebrities and world leading motivational experts like Tony Robbins and Patrick Holford

Liver Coffee Enema or Probiotic Implant

Your liver controls your metabolism. And your metabolism controls how much weight you lose. Detox your body of hormones from red meat and medication, alcohol, drugs and all the harmful chemicals and preservatives that exist in food , cleaning products and cosmetics and get ready to feel alive and energised from deep within. Alternatively choose to implant your gut flora garden at source with a probiotic implant in the bowel.

Choose The Vitality Gut Health Plan That Suits You

Plan A

Food Intolerance Gut Health Plan

€399
  • Food intolerance Test & Full Body MOT Test
  • 3 x Colonic Hydrotherapy Treatments (1 per week)
  • 1 x Liver Cleanse Coffee Enema

This package is ideal for those who suffer with bloating and constipation who wish to identify responsible foods causing gut health and digestive issues like IBS . Kickstart weightloss and bowel function with a total cleanse which includes 3 weekly sessions of colonic hydrotherapy and one coffee enema as well as food intolerance test using advanced BioScan MED II technology .

Plan B

Candida & Anti-Yeast Diet

€399
  • 3 x Colonic Hydrotherapy Treatments (1 per week)
  • 1 x Liver Cleanse Coffee Enema
  • 14 Day Food Plan
  • Recipes
  • Shopping List
  • Exercise Plan
  • Daily Mindfulness Affirmations
  • Fat Loss Guide
  • Gut Health Guide
  • Vitamin Plan

This nutritional plan is delivered via an online app which means that you have 24 hour access to everything you need to transform your wellbeing and gut health. You will also visit Vitality Centre for three weekly sessions of colonic hydrotherapy and undergo a liver coffee enema detox on the third week. The Gut Instinct Diet is a ketogenic diet which is ideal for those who are gluten intolerance, wish to remove candida and yeast disbiosis in the gut, have ongoing hormonal imbalances, have diabetes type II, suffer from bloating and fatigue and wish to reduce body fat.

Plan C

Skinny Cleanse 14 Day Diet & Detox

€399
  • 3 x Colonic Hydrotherapy Treatments (1 per week)
  • 1 x Liver Cleanse Coffee Enema
  • 14 Day Plant Based Food Plan
  • Menus
  • Shopping List
  • Supplement Plan

The 14 Day Skinny Cleanse Diet Plan and Detox is a plant based lifestyle change which is ideal for those who are seeking to remove wheat, meat, dairy, gluten and sugar from their diet and who seek to detox the body for optimal weight management and health.