COLONIC IRRIGATION & STRESS RELIEF

Everybody has stress. Perhaps now more than ever. Due to recent global events many people are now suffering from stress and burn out. For many,
colonic hydrotherapy and liver cleansing as well as probiotics and food sensitivity testing make sense as part
of a restorative health programme combined with dietary and lifestyle changes to combat stress.

Stress effects all our lives. It is considered the biggest cause of disease and depression in western society. Some of us are so stressed that we barely know how it feels to be as truly relaxed and peaceful as we naturally should.

WHAT IS STRESS

Burn Out
Adrenal Fatigue
Nervous Breakdown
Unable to Cope
High Toxicity

WHAT CREATES STRESS?

Toxicity – hormones, medication, pollutants
Nutritional depletion – Low protein diets, High sugar diets, Caffeine, Alcohol
Extreme Physical Training
Mental or Emotional
Circumstances eg Financial, family, death, divorce, Illness
Over working / workaholic – No downtime
Fast-paced, high-stress, fear-based lifestyle eg city living
Cities, noise and electromagnetic pollution.
Cell phones, microwave towers and appliances like televisions, microwave ovens and computers give off strong electrical fields.

WHAT STRESS DOES TO THE BODY

STRESS WEAKENS IMMUNE SYSTEM
Body is more susceptible to illness
Overtime this can lead to disease
STRESS KILLS – KILL STRESS

WHY STRESS EFFECTS THE BODY

Cortisol Vs Adrenaline (epinephrine)
The adrenal glands are located just above the Kidneys
They produce over 50 hormones
Including stress hormones known as cortisol & adrenaline

CORTISOL, WHAT ITS USED FOR

Waking-up in the Morning
In response to ordinary events
Regulate blood sugar
Regulate blood pressure
Create a balanced immune system
Homeostasis – body temperature

WHAT SHOULD HAPPEN DURING STRESS

An individual is faced with a stressor.

A complex hormonal cascade ensues, and the adrenals secrete cortisol. Cortisol & Adrenaline prepare the body for a fight-or-flight response by flooding it with glucose, supplying an immediate energy source to large muscles.

Cortisol & Adrenaline inhibit insulin production in an attempt to prevent glucose from being stored, favoring its immediate use. Cortisol & Adrenaline narrow the arteries while the epinephrine increases heart rate, both of which force blood to pump harder and faster.

Typical Stress Hormone Responses

Produced in extreme circumstances
Response to imminent danger
A shooting sensation up the spine
Increased heart rate, Instantly alert
Ready for action
Enables you to take immediate physical action without thinking
The individual addresses and resolves the situation.
Hormone levels return to normal

CHRONIC STRESS

Adrenaline & Cortisol become depleted through over stimulation

Adrenal glands are diminished

Difficulty getting out of bed for more than a few hours per day.

With each increment of reduction in adrenal function, every organ and system in your body is more profoundly affected.

Changes occur in your carbohydrate, protein and fat metabolism, fluid and electrolyte balance, heart and cardiovascular system, and even sex drive.

Weight Gain, Reduced Immune System, Blood Sugars, Body Temperature

DETOXING FROM STRESS

DIET – Support Immune System

SUPPLEMENTS – B-complex vitamins, vitamins A, C and E, manganese, zinc, chromium, selenium

EXERCISE –Release Built Up Tension/ Serotonin

DETOX – Remove excessive stress hormones

MASSAGE –Release Toxins From Cells

COLONIC IRRIGATION – Major toxin removal

RELAX / SWITCH OFF – Rest The Mind

DETOXING FROM STRESS

Adopting a natural whole-foods diet
Drink high quality distilled water, not from the tap – 2 Litres per day
2,000 to 5,000 milligrams of vitamin C each day
high strength B-complex supplement
high quality fish oil
Liqorice root extract and kelp to your diet
Replacing toxic chemical products used around the house with non-toxic alternatives Getting lots of rest
Exercising, Do one fun thing each day, time out, do nothing at all
Remove negative people out of your life “A bad friend is worse than no friend”
Remove Clutter from you home
Have Colonic Irrigation Regularly
Smile

The Gut and Skin Clinic

Colonic Hydrotherapy

Liver Detox

Food Intolerance Test

Probiotic Implants

Skin Therapies

Training

Teeth Whitening

COLONIC IRRIGATION & STRESS RELIEF

WHAT IS STRESS

WHAT CREATES STRESS?

WHAT STRESS DOES TO THE BODY

WHY STRESS EFFECTS THE BODY

CORTISOL, WHAT ITS USED FOR

WHAT SHOULD HAPPEN DURING STRESS

Typical Stress Hormone Responses

CHRONIC STRESS

DETOXING FROM STRESS

DETOXING FROM STRESS

CONTACT US

Vitality Centre

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