Vitality Center Ballsbridge
01-9018359
Vitality Center Blanchardstown
01-8201602

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detox holidays

3 Day Detox

In 2009, Dublin Vitality Centre introduced the incredible 3 day detox programme. Since then, there has been a huge awareness of the value of detoxing and cleansing the body. However, it has to be understood that no amount of juicing or fasting will cleanse or detox the body without the removal of fecal matter and deep toxicity from the liver and bowel. No oral cleanser will remove toxins in the same way or to the same extent as advanced professional colonic hydrotherapy. We look forward to welcoming you for one of our signature treatments which are designed to reduce bloating, increase metabolism and kick start weight loss by thoroughly and effectively detoxing the body.

Dublin Vitality Center

If you cant find the time or budget to come and stay at Vitality Centre Ballsbridge for The Vitality Cleanse 5 Day Colonic and Juicing Detox Holiday Retreat  but still wish to undertake an colonic and liver cleanse detox programme, why not try out one of our day treatment detox programmes. We offer a variety of detox treatments and signature practices which offer advanced inchloss in less than 90 minutes. You may choose to combine this with a detox nutritional plan of your choice at home.

Inchloss Detox Express

€150

 

 

 

 

 

 

 

Inchloss Detox Express is a powerful body detox programme which involves 3 advanced treatments within 90 minutes to kickstart inchloss and rid the body of excess bloat quickly. 1. Mechanical Lymphatic Massage and hot stone amethyst therapy, 2. Colonic Irrigation and 3. Liver Cleanse Coffee Enema Flush. Get ready to look and feel amazing with is incredible detox treatment now on special offer.

Inchloss Detox Express

€150 not €250

Book Today

 

 

 

 

 

3 Day Detox

€250

 

 

The 3 Day Colonic Irrigation Detox programme may be done over 3 days or one treatment a week for 3 weeks as preferred. This incredible detox removes deep impaction from the bowel and reduces bloating. Ideal for weight loss and to kickstart a detox. Each treatment is carried out within 1 hour .

Week 1. Colonic

Week  2 Colonic

Week  3 Colonic

 

 

Liver Coffee Enema Flush

Detox

€120

Benefits of liver cleansing coffee enemas
A deep cleansing course of 3 x colonic irrigation with a liver flush enema to flush the liver reduce dark eye circles and eyebags, invigorate the body, increase libido and offer exceptional metabolistic boosting results.

Day 1. Colonic

Day 2. Colonic & Fasting

Day 3 Colonic & Liver Caffeine enema

 

Nutrition For Detox

You may wish to undergo a green juice fast during your day treatment colonic irrigation detox programme at Dublin Vitality Center, to increase weight loss. However, juicing merely loosens toxins. It does not remove them in the way that colonic irrigation and enemas will.

Preparing For Your Cleanse Detox or Vitality Cleanse 5 Day Colonic Juice Fast Holiday

You may choose to eat steamed vegetables and lean protein in preparation for your treatment. If you are having a day treatment it is advisable to have soup and lean protein plus lightly steamed vegetables with minimal salt after your treatment. Fast for 2 hours in advance of any colonic irrigation programme and plan not to exercise vigourously that day. You will be tired since your body is working an involuntary muscle. You will be able to go back to work however, but not undergo strenuous exercise.Take probiotics.

The 3 Day Detox

During 3 days you will undertake 3 colonics. This intense detox will clear the body of years of unwanted toxins, stimulate serotonin in the colon and generate a feeling of well being. It is an ideal way to kickstart weightloss. Very often this cleanse is combined with juicing, souping and taking liver cleanse supplements such as fish oils and spirilina at home yourself. If you wish to undergo a more intense detox, you may choose to stay for up to 5 days for exceptional weightloss and cleansing.

Treat yourself or someone you love to the ultimate Detox. Dublin Vitality Centres 3 Day Colonic Detox is designed to clear the body of years of toxins which can build up on the walls of the colon and deep within the liver causing you to feel sluggish bloated and heavy.

Benefits of 3 Day Detox

Remove Toxins

Reduce Stress

Lose Weight

Clear Skin

Determine underlying health issues

Lift Mood,Defeat Depression

Detox the Liver and colonr

The treatment is carried out over 3 days. This is usually done one a week for 3 weeks. On the final day of treatment, a coffee enema may be  used to rid the liver of deeper toxins. This is known as a liver coffee enema flush. Many people report a “life changing” feeling of well being and have found that weight loss follows quite naturally as the appetite recalibrates to its default setting.On the 5 day cleanse retreat liver cleansing is an important focus and a very comprehensive nutrititional and cleansing programme accompanies these treatments to ensure both phase 1 and phase 2 liver cleansing is completed.

Day or Stay Treatments

Whether you choose a day treatment or a stay cleanse programme, you will find Vitality Centre to be an Some people choose to stay with us for a 5 Day cleanse where vast amounts of weight loss and professional complete full body and mind detox is experienced. It is now possible to benefit from the ultimate detox at home with Dublin Vitality Centers Ultimate 3 Day Detox.

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox I Right In The Heart of Ballsbridge, Dublin 4

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox

At Vitality Centre, Ballsbridge, our aim is to change your life and your body in 5 days. This is done by removing deep toxins from your liver and colon. Relax and unwind with a 5 day stay at Irelands leading professional detox clinic which offers high grade accommodation and ensuite rooms onsite. When you choose to stay with us at Vitality Centre Ballsbridge, you will be within a stones throw of the most beautiful open green spaces in Ireland. We are located a mere 20 minute train ride from Wicklow, The Garden of Ireland. Enjoy a brisk morning stroll on Sandymount strand which is just 6 minutes walk away. Whether you are seeking the open green hills or the tranquility of the beach, Vitality Centre Ballsbridge has it all.

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox at Vitality Centre Ballsbridge

During your life changing stay, you will release deep held stress and anxiety through the daily practice of colonic irrigation, mechanical lymphatic massage and Biomat hot amethyst thermotherapy. You will experience the hydration and cleansing effects of The Harley Street Method of colonic hydrotherapy.During this life changing 5 Day Cleanse, your skin and eyes will brighten. You will lose inches of bloat from around your waist and will rid your colon of up to 10LBs of deep impacted fecal matter.

If you choose our advanced programme, you will receive a 14 day aftercare menu and shopping plan for your ongoing health and vitality. Our aim is to help you live better, lose weight and look amazing in 5 days.

When Can I Start?

You may stay anytime you chose. Because our client base are people who are seeking retreat from their busy lives, creative inspiration or simply total body detox we provide excellent high quality accommodation with ensuite bathrooms all room all year round.

Our detox programmes are designed to offer peace and tranquility from the stresses of everyday life in a high quality location right in the heart of Ballsbridge. We encourage you to take trips via train or walking at your leisure however. We do not set a schedule or arrange these since they are 100% accessible due to our superb location, and we find that any pre-planned activity is best avoided on a detox programme. This gives you the freedom to decide if and when you want to go. If you want to retreat in your room, thats perfectly OK. Every detox is 100% personal and private. What you can expect, is high quality accommodation and professional therapists and clinic onsite to assist and advise. But the rest is really up to you.

Detox Packages & Options:

Packages
Basic Vitality Living Method Detox 5 Day Stay €1800 Normally €2500
Includes daily

  • colonic or liver coffee enema
  • Anti-Cellulite Mechanical Lymphatic Pressotherapy
  • Biomat thermotherapy
  • Use of Gym
  • Use of wet room facilities
  • Herbal tea (unlimited)
  • Parking
  • Private Zen Garden
  • Accommodation, bathrobe and ensuite bathroom
  • (optional juice delivery to room)

Skinny Cleanse Ultimate Vitality 5 Day Detox Cleanse NOW €2200 Normally €2800,br> Includes daily

  • Accommodation, bathrobe and ensuite bathroom
  • colonic or liver coffee enema
  • Biomat thermotherapy
  • Anti-Cellulite Mechanical Lymphatic Pressotherapy
  • Use of Gym
  • Use of wet room facilities
  • Herbal tea (unlimited)
  • Parking
  • Private Zen Garden
  • Bioscan Body Analysis and Food Intolerance Test
  • 14 Day Aftercare Skinny Cleanse Menu & Nutritional Plan (Meat free, wheat free, dairy and sugar free food menu, shopping list and aftercare plan to aid weightloss detox and rejuvenate the body
  • Tailored supplement plan from the exclusive HiLife range.
  • (optional juice delivery to room)

Youth & Vitality 5 Day Detox Cleanse NOW €2500 Normally €3000
Includes daily

  • Accommodation, bathrobe and ensuite bathroom
  • colonic or liver coffee enema
  • Biomat thermotherapy
  • Anti-Cellulite Mechanical Lymphatic Pressotherapy
  • Use of Gym
  • Use of wet room facilities
  • Herbal tea (unlimited)
  • Parking
  • Private Zen Garden
  • Bioscan Body Analysis and Food Intolerance Test
  • 14 Day Aftercare Skinny Cleanse Menu & Nutritional Plan (Meat free, wheat free, dairy and sugar free food menu, shopping list and aftercare plan to aid weightloss detox and rejuvenate the body
  • Tailored supplement plan from the exclusive HiLife range.
  • 1 Anti-aging skin treatment , skin needling or microdermabrasion
  • 1 naturally white teeth whitening treatment

(optional juice delivery to room)

2 Day Weekend City Break Vitality Express Detox

Basic Vitality Living Method Detox 2 Day Stay €999 Normally €1800
Includes daily

  • colonic or liver coffee enema
  • Anti-Cellulite Mechanical Lymphatic Pressotherapy
  • Biomat thermotherapy
  • Use of Gym
  • Use of wet room facilities
  • Herbal tea (unlimited)
  • Parking
  • Private Zen Garden
  • Accommodation, bathrobe and ensuite bathroom
  • (optional juice delivery to room)

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox

Do you long to be in nature, green grass and clean air?

A temperate climate such as that found in Ireland enables your body to hold hydration better than a dry heat environment which is why Dublin Vitality Centres 5 Day Cleanse is an ideal choice for an advanced detox location. Very warm weather causes dehydration which should be avoided during your detox holiday. Your daily walk, should you choose to undertake one, will take you high into the hills of South Dublin or Wicklow. You will find yourself among the most breathtaking scenery on earth. Wicklow is known as The Garden Of Ireland. Here you will be enveloped in open space, fresh air and secluded paradise. This is a perfect escape from reality for the busy city dweller who wishes to take a momentary hiatus from the sprawling metropolis and gritty city life. You will be blown away by the incredible views from the train ride which takes you from Sandymount station (6 minutes walk away) to any number of incredible rural coastal locations including Greystones, Dalkey and Bray Head.

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox

Are you finding it harder and harder to lose weight ?

Colonic hydrotherapy increases weight loss by boosting your metabolism and not every detox retreat offers it. You will lose many pounds of deep impacted fecal matter which may be adhered to the walls of your colon. This is extremely beneficial and especially applicable to anyone with bowel issues such as bloating and constipation.

Detox Holiday Ireland - 5 Day Colonic Irrigation Retreat Detox

Do you have dark circles under your eyes and find it difficult to sleep?

If you answer yes to any of these then you should consider a detox retreat holiday that offers specific professional liver cleansing with liver enemas. Liver toxins cause dark circles under your eyes and you wont clean your liver from juicing alone.

Top 10 Things That Make The Vitality Cleanse 5 Day Detox Holiday A Life Changing Experience.

1. Being In Nature

The longing for a change of scenery is often experienced as a urge to be "in the green" or emerged in nature. Let your heart be filled with fresh air and stunningly beautiful mountain scenery by experiencing the magic of Co. Wicklow, the home of celebrities like Daniel Day Lewis and Sinead O Connor. Give your soul the gift of serenity as you enjoy a daily stroll upon the splendid ancient grassy hills of Wicklow. During The Vitality Centre Cleanse Detox Holiday Retreat, you can choose to walk everyday to ensure your lungs receive fresh oxygen. . Rain or shine, you may walk in the garden of Ireland among natures most abundant rural lands, all of which are just a 20 minute train ride from our high quality detox facility which is located right in the heart of Ballsbridge, Dublin 4.

For those who live in a stressful city environment, the idea of a place where you could enjoy all the luxuries and high standards of excellent accommodation, yet be within a stones throw of spectacular open green space and rolling grassy hills, seems farfetched. During your stay with us, you can expect to physically cleanse every organ of your body using advanced professional certified treatments with optional daily walks along the treks and trails of Wicklows most beautiful and remote countryside. As the birds sing peacefully in the background and a gentle breeze cools your skin, your sense of peace and bliss is restored and your mind is given time to release old thinking.

2. Easy To Travel

For many people, a detox holiday is something they chose to do by themselves. Whilst many detox holiday retreats are set in tropical locations, this can be somewhat daunting for the traveller who is coming alone or coming from Europe. If the idea of a long flight to an unknown destination fills you with dread, your body is telling you something. The stress of getting there is defeating the purpose. When you visit The Vitality Cleanse Retreat for our 5 Day Colonic and Green Juicing Detox Holiday, you will not have to take a long flight (unless you are coming from a tropical location that is). Most of our detox holiday guests come from the UK which means that Dublin is just a short 40 minute flight away.

3. Good Airport Access

When you arrive at Dublin Airport, you will take the Air Coach directly to our centre which is located at 50 Merrion Road, Ballsbridge, Dublin 4. The Air Couch runs very regularly and is very inexpensive. It drops you right outside our door. No matter what time of the day or night you arrive, there will be someone here to meet you. That is because our facility has 24 hour reception with parking at the front should you decide to take your car. If you are coming from the USA or any other destination, of course you will find things just as simple.

4. Contemporary Calming Decor

It is well established that when you are undergoing a detox holiday, your retreat accommodation should be warm and should offer calming contemporary rooms with minimal decor and clutter. You should ideally have a bathroom en suite where you can do dry body brushing and pamper yourself. At Vitality Centre Ballsbridge, you will stay in one of our high standard rooms right in the heart of Ballsbridge, Dublin 4, Irelands most exclusive neighbourhood. Each room comes equipped with a fluffy robe and slippers and has its own shower and bathroom. You will have access to 24 hour reception at all time. Our accommodation facility has an 9/10 score average on Trip Advisor. That's pretty high. This is important because as toxins leave the body you can undergo emotional ups and downs which means that you may wish to retreat to the comfort and privacy of your own room. We dont have kitchens on our premises or a bar. Incredibly many detox holiday facilities do. So dont worry about temptation. We have it covered.

5. Professionally Qualified Detox Staff

When you are detoxing, you will go through emotional ups and downs. On the Vitality Cleanse Detox Holiday you will be cleansing your liver and your colon. So you may experience a roller coaster of emotions as the toxins leave your body and mind. An experienced qualified detox therapists is there to assist you. At Vitality Centre Ballsbridge, we are internationally qualified in the I-ACT certified practice of colonic hydrotherapy. We use FDA certified equipment. We are not just trained to standard level, but to instructor level. We are also nutritionists and qualified nurses. When you are detoxing, you need be assured that your detox team can look after you properly. At Vitality Centre, we have helped thousands of people detox and change their lives since 2009. And we can help you too. It is our aim to change your life and health in 5 days by allowing mega amounts of toxins to leave your body.

6. Comprehensive Aftercare Programme

When you experience the incredible benefits of The Vitality Cleanse Colonic and Juice fast programme, you will want to feel that good forever. But inevitably you will have to go back to your old life. Some people leave a detox holiday retreat without any aftercare programme for life on the outside. This is not the case on The Vitality Cleanse. That's because, we know toxins can hit you harder than they usually do on a clean body. Your body will retox quickly and you won't feel good for very long. You won't know what to eat and you will end up putting back on all the weight you lost. That is why our advanced programmes include a we ensure full colour professionally printed 14 Day plant based diet with shopping list and menus. We give you instructions on how to eat, what to eat and why you should do this. This ensures ongoing weight loss after your detox holiday.

7. Personal Care

At Vitality Centre Ballsbridge you will be looked after by internationally recognised detox therapist, Frances Flannery. Frances has countless years experience as a detox professional. She also has a corporate background and is educated to post grad level. She has lived in London for many years . She understands very well the pressure that her clients are under in their busy lives. She is fully committed to looking after you every step of the way.

8. Correct & Complete Detox Nutrition

Here is the big one. You don't have to juice to detox your body. Its true. However, if you wish to juice and fast, we produce fresh juices daily to your room.

9. Professional Advanced Colonic Irrigation & Enemas

At The Vitality Cleanse Detox Holiday you will find only the professional LIBBE colonic hydrotherapy method. Using this advanced Harley Street Method (LIBBE) of colonic irrigation, we will cleanse your bowel and liver in complete privacy and comfort. This is the colonic hydrotherapy system found in the most exclusive clinics worldwide and in many detox retreats. We use the same system as Absolute Sanctuary in Thailand, Harley Street London and which is used by Tony Robbins at his famous Life & Wealth Mastery getaway retreats.

10. Down to Earth Approach

We don't like to name drop but we count some very well known A list celebrities among our clients. No matter who is staying with us, however, everyone is treated just the same. Because during the Vitality Cleanse 5 Day Colonic Juice Detox Holiday, we are all letting go of stuff that we no longer wish to carry in our bodies and minds and that really is the great equalizer.

For more information about The Vitality Cleanse Detox Holiday Retreat in Ireland with colonics and juicing please email info@dublinvitalitycenter.com or see www.detoxholidayireland.com 50 Merrion Road, Ballsbridge, Dublin 4, Ireland Tel: 00353 1 9018359