Fatigue differs from tiredness in that it does not go away after a good nights sleep. Fatigue can have many causes. The object of discovering the root cause of fatigue should be the goal. The following are causes of fatigue that may be over looked. If you have been neglecting your diet and exercise programme or if you eat processed foods regularly, take the following anti-fatigue programme for 3 weeks to see a notoble improvement in your wellbeing and energy levels.
During week 2 of this plan, you will undergo a body mot which can be customised to include a check of your vital nutrients. Please be sure to ask for this during your Body Mot Health Test .
At Dublin Vitality Centre, we offer the following protocol which can be used to reduce fatigue and unexplained tiredness which has no medical foundation.
Consider having a food intolerance test along with colonic hydrotherapy, liver cleansing and probiotic implants. It consists of the following
Week 1: Colonic hydrotherapy - 1 hour
Week 2: Colonic hydrotherapy + Food Intolerance Test + Body MOT - 2 hours
Week 3: Colonic + Liver Coffee Enema/ Probiotic Implant - 1 hour
If you are interested in reading more about Gut Health, we offer a FREE book by author and founder of Vitality Centre clinics, Frances Flannery. Lets Talk About Happiness - The Ultimate Guide To Gut Health - is for anyone who wishes to learn how this humble organ has a profound and major influence on overall health and is intrinsically linked to mood.