The Gut Garden Concept
It is now accepted that many skin problems, mood issues, weight problems and illnesses start in the gut and bowel. It is also accepted that everyone in the western world has imbalanced gut flora due to wide spread and incorrect use of anti-biotics. Clear the weeds before planting the seeds. There are four steps to natural functional gut health based on The Gut Garden Concept. The first is to clear your gut garden of imbalanced gut flora like candida and toxins. This is done using the advanced Harley Street Method of colonic hydrotherapy which offers privacy and the assurance of FDA approved med II equipment. Clearing and cleansing the liver and colon with colonic hydrotherapy and liver coffee enemas can boost the metabolism, remove eye bags, reduce bloating, improve skin problems like acne and kick start weight loss due to increased hydration. The second stage is to replant your gut garden with probiotics and to identify food triggers which may be causing skin problems, bloating, mood imbalances and weight gain. According to acclaimed author and physician, Dr. David Perlmutter, the best way to replant gut flora is with probiotic enemas. Taking oral probiotics and having direct gut flora probiotic enemas is recommended. The third step is to maintain and fertilise the gut garden with prebiotic foods such as kimchi and kombucha. These fermented foods feed the good gut flora in your bowel. The fourth stage is to protect the gut garden and the bowel from further imbalancing substances. It is accepted that transdermal absorption can increase by 1000% times during aesthetic skin treatments which is why holistic natural skin products are used to achieve younger more radiant skin at Vitality Centre.